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CO-CREATE
COUNSELLING
If you have experienced traumas such as:
Abandonment
Abuse or neglect
Severing of a close relationship
Divorce or loss
Violence
Social Exclusion
...at any age...
You may have some wounding in your mental system.
Compartmentalization is a survival tool for the mental system.
When we carry these wounds, we develop protective parts of ourselves.
These protectors of the vulnerable wounded parts can show up as:
Anxiety
Depression
Overwhelm
OCD
Numbness
Addictions
Sleep Issues
Relationship Struggles
Intense Emotions
Workaholic tendencies
Regardless of the possible reasons why you feel depressed, anxious, numb, disconnected from others....
You want to feel better.
Happy.
Calm.
Connected.
Free.
SEE. HEAR. VALIDATE.
YOURSELF.
Discover the root cause with the deeper understanding,
and awareness of yourself.
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